More and more people are turning to acupuncture to lose
weight. This Chinese practice, centuries old, it would be a good way to
increase the weight loss during the diet and thanks to acupuncture points of
the ear. Learn how acupuncture can help you lose weight.
Why choose acupuncture to lose weight?
Acupuncture is used for weight loss, as would be a solution
to solve the energy problems The result is a sharp increase in weight.
According to the principles of Chinese medicine, obesity is caused by an
interruption of the flow of energy in the body causing malfunctioning of
certain organs such as the spleen, kidneys, digestive system.
These energy flows that disrupt the hypothalamus of the
brain is the control center of the hormones that regulate hunger and thirst
temperature and heart rate, but also, that relate more directly to our weight.
In addition, these power cuts have a negative impact on water retention, fat
accumulation and development of the voltage at the root of our more pounds.
What are the operating principles of acupuncture to lose
weight?
Acupuncture and weight loss are combined when certain points
of the body are affected in order to restore the proper balance of energy flow
and therefore the proper functioning of all vital organs in order to:
v
better control their hunger
for less fat
v
Improve blood circulation
to drain better cellulite
v
Improve the metabolism and
aid digestion
v
Reduce stress, anxiety and
anguish pounds more often synonyms
The use of acupuncture to lose weight because it would
gréline regular frequency, which is a hormone that stimulates hunger and
increase appetite. Acupuncture also weight loss through better control of
leptin, which manages and stores fat metabolism.
Acupuncture for weight loss: how it works and what parts
of the body are we?
First, it interacts with your acupuncturist to determine the
cause of your weight gain. This dialogue is important because acupuncture for
weight loss is not a miracle cure that only applies in the same way from one
person to another.
Some have extra pounds due to stress and the oppressive
environment, in this case, the acupuncturist will play more on the lever of
relaxation. For big eaters or compulsive overeaters, the acupuncturist will
focus primarily on the treatment of problems of hunger or cravings.
Once the problem is clearly identified by the acupuncturist
will determine a combination of points to push the needles of about 2 mm to
break the energy nodes that disrupt the functioning of your body behind the
weight gain.
These are the most important points used in acupuncture to
lose weight:
v
The mouth: for those who
eat without realizing
v
The stomach: to avoid
compulsive snacking
v
The kidneys: treat fluid
retention
v
The spleen: to solve the
problems associated with sugar
v
The lungs to treat
addictions to certain foods
There are many other acupuncture points for the treatment of
weight loss, but only a well-known acupuncturist will be positioned in a
precise way. You can also combine acupuncture with electrical stimulation.
Endorphins are released in this combination allows for greater increasing
metabolism and weight loss.
How fast can you lose weight with acupuncture?
In general, we recommend following two sessions per week for
2-3 months. However, it should not be less than 10 sessions in total since the
effects are limited. The acupuncturist adjusts the needles in each session
depending on the response to acupuncture.
If you feel the significant weight loss in the days after a
session, the acupuncturist can firmly decide to go to stimulate energy points
of the treated area, it would mean that there is a positive impact on the
functioning of the organization that could promote loss weight.
Length of sessions varies 15-45 minutes depending on your
stress. This is the time required for the acupuncturist to precisely target the
areas that should be prioritized to increase your weight loss.
Acupuncture and Weight Loss: How much?
The price per session is about 50 €. Of course, the rates
vary from acupuncturist to another, but the prices charged by your
acupuncturist must be in a range between 40 and 60 euro.
It is important to note that, in some cases, acupuncture may
be reimbursed by social security if performed by a physician contracted. Refund
will be made on the basis of a GP consultation, is of the order of 70%.
Therefore, it is wise to ask the time of appointment.
Acupuncture and diet: a good combination for weight loss?
Plane parallel acupuncture can be a good solution for weight
loss. There is no particular contraindications to attend sessions of
acupuncture to lose weight faster during the diet, but approval from your
doctor or dietitian is always recommended.
Acupuncture is essentially control hunger, so it can be very
interesting for those who want to lose weight by dieting, but have difficulty
resisting complement hunger. This method is good advice for people demanding
that have trouble controlling themselves.
The energy points are stimulated and the proper functioning
of the body, the diet should be weight loss more efficient and faster. Having
said that the lack of scientific studies on this subject does not validate
100%. So we can only rely on the testimony of people who have tried acupuncture
for weight loss.
What is the effectiveness of acupuncture for weight loss?
Acupuncture alone can not afford to lose 10 or 20 pounds. If
you change the habits fail to lose 2 or 3 pounds at the end of their sessions.
Note that acupuncture helps to further loss of vis-à-vis the weight of people
with weight problems related to hunger.
For people who pounds more for medical reasons or for
reasons of junk, it seems that acupuncture has less impact. This is the effect
on the amounts eaten that acupuncture helps weight loss.
That said, if you eat foods that are composed mainly of fat
or sweet, so the weight loss will be limited. You must wait at least 2 weeks of
treatment to see results on the scale.
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