Diet Stars To Lose Up 4 Pounds

The actors are just mere mortals like us and as we succumb to the temptation to overeat ago. Some actors have their secrets to lose weight after excessive. We will give two examples of explicit schemes that some of our players are doing to lose weight fast and lose weight.

You'll bitch as these mono diet four days to lose up to 4 pounds.

The first day: You should eat tomato juice and only brown rice - which can be used in unlimited quantities at any time.

The second day: Only low-fat yogurt and cottage cheese are allowed - even in unlimited quantities at any time.

The third day: unlimited Eating white meat such as turkey or chicken without skin. Drink green tea without sugar.

The fourth day: On this day you can only eat cheese and drinking orange juice.

This option is similar to the previous one: once again, you can say goodbye to four pounds in four days. But here you are free to invent a system based on the use of a single product menu. Examples of diet food diet for four days at a monkey.

Menu 1:

The first day - rice

The second day - yogurt

On the third day - fish

The fourth day - the grape

Menu 2:

The first day - rice

The second day - yogurt

On the third day - shrimp

The fourth day - watermelon

Menu 3:

The first day - rice

The second day - yogurt

On the third day - beef

The fourth day - apples

Be careful not to renew the program over time. This monkey excluded too diet necessary for the proper functioning of our body food, so it can harm your health. This scheme is a plan explicit right to correct the excesses of recent meal. And 'necessary to consult the advice of a doctor if considerably overweight.