I want to talk about something ask myself very often, which
is how to deal with sugar cravings. As you know, my approach to this issue is
based on consciousness, spirituality and evolution.
First, let's talk about the cause behind our cravings and
addictions. If you think about it, addictions come from approved abandonment
and dependence. When we are in constant search for external approval of
ourselves, we surrender our being.
When we surrender ourselves we are missing, and that's when
we started as substances that fill that sense of lack.
It's not so much the desire of softness that seeks to fill
with, but a desire to leave their self-esteem really what you want. You're
still the one that gives you either love, abundance of resources, respect,
opportunities, compassion, .... Life is then to find out how you support and
how to live a life that will cause a full expression of his being in the world.
As a life awakens in you, your relationship with food is not
the need, but pure happiness and self-discovery. Its sugar cravings discover
these soft shades on you and fully express.
So if you decide to access something sweet, it will not be
poverty, but for fun and self-awareness. Over time, the dissolved cravings and
no longer be a problem.
As recalled that everything is inside, it will recover
through these cravings presencing full of life and feel the resonance with
everything that you participate in.
Everything is changing fluid when ready to be in the no resistance
to life, and when you realize that everything will change in your external
reality when you sing the sweet notes that were covered with you.
So today, I share a quick exercise that reflects these
ideas. You can do this exercise whenever you feel the need to reach a candy
that replaces the soft feel center:
1) Connect the feeling of envy in your body, and get help to
heal.
2) Try the sweet substance to your imagination. What excites
you, how do you feel?
3) Now imagine the sweet aroma of the fragrant flowers that
flow into ... you feel the intoxicating sweetness, and imagine drinking like a
sweet sweet nectar.
4) Now imagine a scene of tenderness, whatever that means to
you.
Feel the softness of her ... she was radiant in the air, and breathes the
sweetness in every pore of his body. Feel your body as you do.
5) Imagine smooth texture and feel on your skin and leave it
feeling chain in your body.
6) Connect briefly and sacred roots solar plexus chakras and
imagine the sweetness of frequencies absorbed in them. Feeling calm and careful
...
7) Connect to the feeling of eating sugary foods ... what do
insensible? Now, instead of a numbness, bring a sense of awakening. Ask for
help to dissolve all the painful memories, wash them out of your body, and
dissolve the envy of all levels of being.
8) Feel the love from you to you and give you a hug!
Repeat this exercise as possible and I promise you will
start to feel the sweetness and love.
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